Gallery Home : Kafani : Before pic. Starting UFCFit & DDP Yoga tmr

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Lesley Pro_04 Apr 13, 14
I'm familiar with DDP Yoga, but what is UFC Fit?
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Kafani Apr 13, 14
its a new workout series along the lines of P90X and Insanity. It was developed by Mike Dolce, who is a nutritionist and personal trainer for many UFC fighters
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Lesley Pro_04 Apr 13, 14
That doesn't sound easy. I'm curious to see how that would work in conjunction with DDP Yoga...you might be onto something here.
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Kafani Apr 14, 14
yup, im overseas in China and the gyms here are pretty shit, or very expensive. ima try to get shredded at home. DDP yoga for muscle endurance and flexibility, UFCFit for explosive power. They both involve a lot of cardio, so i dont have to worry about that

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Uploaded Apr 13, 14
by Kafani

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